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Yuxiang Rousi (Chinese Sichuan-Style Pork)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)64.3375
Energy (kCal)1087.9855
Carbohydrates (g)14.8796
Total fats (g)86.8487
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour boiling water over cloud ears and soak for 20-30 minutes. | 2. Cut pork 'silk' style (into strips about 2 inches long and 1/16-inch thick--this is easier to do with meat that has been in the freezer for 20 minutes), marinate with 1 T soy sauce and 2 t cornstarch about 15 minutes. | 3. Cut scallions into small rounds, keeping white and green parts separate. Sliver water chestnuts, then drain cloud ears and sliver them as well. (When the dish is prepared, the shape of the pork, water chestnut, and cloud ear strips should be the same.). | 4. Combine seasoning sauce ingredients and set aside. | 5. Heat wok until smoking, add peanut oil, swirl to heat, add garlic and toss a moment until fragrant. Then add ginger and white parts of scallions and stir-fry until fragrant. Stir in the bean paste, then add pork, cloud ears, and water chestnuts and stir-fry until the pork is cooked. As you are stir-frying, splash the wine into the wok along the sides, allowing it to sizzle as you continue to stir. | 6. Finally add the seasoning sauce, stir thoroughly, and serve. | 7. Serves 4 as part of a Chinese meal, with rice, soup, and 2-3 other dishes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cloud ear mushroom 1/2 ounce 12.6083 0.0 2.805 0.0708
    pork loin 10 ounces 490.2 0.0 59.4225 28.044
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    scallion 4 -5 0.0 0.0 0.0 0.0
    water chestnut 6 12.6083 0.0 2.805 0.0708
    peanut oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    bean paste 1 tablespoon 12.6083 0.0 2.805 0.0708
    shaoxing wine 1/2 tablespoon 12.6083 0.0 2.805 0.0708
    scallion 0.0 0.0 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    black vinegar 1 tablespoon 12.6083 0.0 2.805 0.0708
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    salt 1/2 teaspoon - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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