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Scenter Steamed Chicken & Rice With Ginger Dressing

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0182
Energy (kCal)417.4158
Carbohydrates (g)57.5553
Protein (g)8.0288
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 frozen boneless skinless - - - -
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    extra virgin olive oil 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    lime juice 6 drops 7.5625 2.5469999999999997 0.127 0.0212
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    black pepper 1/8 teaspoon 0.7216 0.1839 0.0299 0.0094
    cilantro 1 teaspoon dried 0.46 0.0734 0.0426 0.0104
    lime zest 1/4 teaspoon - - - -
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    rice 1/3 cup 226.3167 47.0208 4.6497 1.9733
    water 2/3 cup 0.0 0.0 0.0 0.0
    onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    red pepper 1/2 sweet 0.625 0.1377 0.0292 0.0069
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 6 drops 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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