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Szechuan Shredded Beef

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.3261
Energy (kCal)690.8613
Carbohydrates (g)29.4052
Protein (g)101.6112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 lb shredded 557.6013 0.0 98.1016 15.368
    dark soy sauce 2 tablespoons - - - -
    sherry 1 teaspoon - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    peanut oil vegetable 4 tablespoons - - - -
    carrot 1 1/2 cups julienned 78.72 18.3936 1.7856 0.4608
    celery 2 cups julienned 32.32 5.9994 1.3938 0.3434
    red pepper flake 1 teaspoon - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    water 1 tablespoon 0.0 0.0 0.0 0.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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