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Chinese New Year Roast Duck Rolls

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.6352
Energy (kCal)930.1765
Carbohydrates (g)90.0585
Total fats (g)61.286
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. FOR THE PANCAKES: In large bowl and using fork, stir flour with 3/4 cup (175 mL) boiling water just until ragged dough forms. Turn out onto lightly floured surface; knead until no longer sticky, about 5 minutes. Cover with plastic wrap; let stand for 20 minutes. Knead until elastic, about 4 minutes. | 2. Shape dough into 16-inch (40 cm) log; with serrated knife, cut into 1-inch (2.5 cm) pieces. | 3. With rolling pin, roll each piece into (1/8)-inch (3 mm) thick round. | 4. Brush 1 side of 2 of the rounds with sesame oil; stack oiled sides together and roll out to 6-inch (15 cm) circle. Transfer to baking sheet; cover with damp towel. Repeat with remaining rounds. | 5. In large nonstick skillet, cook pancakes over medium heat until golden brown bubbles appear, about 2 minutes per side. Separate halves and place on tea towel; cover. | 6. (Make-ahead: Let cool, wrap in plastic wrap and refrigerate for up to 1 week or freeze for up to 2 weeks; thaw. Wrap in tea towel and reheat in steamer, about 5 minutes.). | 7. Marinade: In small bowl, cover tangerine rind with boiling water; let stand until softened, about 5 minutes. Drain and finely mince. In bowl, whisk together rind, rye, sugar, bean curd paste, soy sauce and five-spice powder; set aside. | 8. Duck: Rinse and pat duck dry inside and out. Spread marinade evenly in duck cavity. Place on rimmed baking sheet; cover and refrigerate for 12 hours. (Make-ahead: Refrigerate for up to 24 hours.). | 9. In stockpot, bring 20 cups (5 L) water to boil; add green onions, ginger and rice wine. Tie duck legs together in centre of 40-inch (101 cm) length of string. Holding duck by string ends, submerge in boiling water until skin is translucent, about 4 minutes. Reserving 2 tbsp (25 mL) cooking water, drain duck in colander. Remove string. | 10. Glaze: In bowl, whisk together honey, reserved cooking water and rice vinegar; set aside. | 11. Place duck, breast side up, on greased rack in roasting pan; refrigerate, uncovered, to dry for 1 hour. Brush duck evenly with some of the glaze; let dry in refrigerator for 2 hours. (Make-ahead: Refrigerate for up to 1 day.). | 12. Pour 1 cup (250 mL) water into roasting pan. Roast duck in pan in 400°F (200°C) oven for 20 minutes. Reduce heat to 350°F (180°C); roast for 45 minutes, brushing with glaze 3 times. | 13. Gently loosen duck from rack and turn duck over; brush with remaining glaze. Roast until skin is crisp and browned, about 45 minutes; let cool enough to handle, about 30 minutes. | 14. With knife, slit skin along backbone. Using fingers, remove skin from duck starting at underside and finishing at breast. Cut meat into (1/8)-inch (3 mm) thick slices; cut skin into (1/8)-inch (3 mm) wide strips. Transfer to serving platter. | 15. Sauce: In small skillet, whisk together hoisin sauce, sugar and sesame oil; bring to boil over medium heat. Reduce heat and simmer until sugar is dissolved, about 2 minutes. (Make-ahead: Let cool; refrigerate in airtight container for up to 1 week.). | 16. Add pancakes, green onions and coriander to duck on platter. To eat, spread 1/2 tsp (2 mL) sauce over pancake; sprinkle evenly with coriander, green onions, duck skin and duck meat. Roll up. Serves 16. | 17. Canadian Living Magazine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancake 16 - - - -
    green onion 6 sliced 115.02 24.4524 4.1322 2.0022
    coriander leaf 1 cup 3.68 0.5872 0.3408 0.0832
    tangerine peel 1 teaspoon crumbled - - - -
    cognac 1 tablespoon - - - -
    sugar 2 teaspoons granulated 19.9875 3.7505 0.6256 0.312
    red bean 2 teaspoons 25.3 4.5847 1.8684 0.0192
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    five spice powder 1 teaspoon - - - -
    duck 1 - - - -
    green onion 4 115.02 24.4524 4.1322 2.0022
    gingerroot 1/4 cup sliced - - - -
    sherry wine 2 tablespoons - - - -
    liquid honey 2 tablespoons - - - -
    rice vinegar 1 tablespoon - - - -
    hoisin sauce 1/2 cup 281.6 56.4224 4.2368 4.3392
    sugar 1 tablespoon granulated 19.9875 3.7505 0.6256 0.312
    sesame oil 2 teaspoons 481.78 0.0 0.0 54.5
    purpose flour 2 cups - - - -
    water 3/4 cup boiling 0.0 0.0 0.0 0.0
    sesame oil 1/4 cup 481.78 0.0 0.0 54.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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