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Cheryl's Chinese Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.5384
Energy (kCal)607.39
Carbohydrates (g)31.4924
Total fats (g)55.35
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients execpt the chicken. | 2. Place chicken in a roasting pan. | 3. Pour the marinade onto the chicken and into the cavity of the chicken. | 4. Marinate at least overnight. | 5. Cook, uncovered in the marinade approximately 1 hour at 400 degrees F. basting frequently. | 6. Make sure chicken is cooked through and juices run clear. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 1 - - - -
    salt - - - -
    pepper - - - -
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    sherry wine 1/4 cup - - - -
    ginger 2 tablespoons peeled sliced 9.6 2.1324 0.2184 0.09
    scallion 4 cut 128.0 29.36 7.32 0.76
    garlic clove 2 crushed - - - -
    dark soy sauce 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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