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Winter Garden Special

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)457.476
Energy (kCal)4942.4442
Carbohydrates (g)110.4459
Protein (g)118.3181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless cut 780.1798 0.0 94.5741 41.9573
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt 1 1/2 1/2 - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    flour 1/4 cup 144.57 31.6514 2.3502 0.5609
    oil 2 cups 3591.6 0.0 1.148 407.86800000000005
    scallion 1 chopped 32.0 7.34 1.83 0.19
    spinach 1 lb 99.7904 17.6901 9.979 1.3608
    catsup 1/4 cup 60.6 16.44 0.624 0.06
    pepper oil 1 teaspoon - - - -
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    chicken stock 1/4 cup 21.6 2.1180000000000003 1.5119999999999998 0.72
    cornstarch 1 teaspoon 30.48 7.3016 0.0208 0.004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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