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Green Peas - Pork Chow Yoke

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3035
Energy (kCal)485.9875
Carbohydrates (g)53.8488
Total fats (g)26.9223
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir fry pork in oil. | 2. Add onions, ginger and garlic. | 3. Add rest of vegetables. | 4. Add salt and pepper. | 5. Mix cornstarch and soy sauce into water; pour into pan; cook until thick. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 1/2 cups sliced - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 1/2 cups sliced 96.0 22.416 2.64 0.24
    ginger 1/2 teaspoon crushed 0.8 0.1777 0.0182 0.0075
    garlic clove 1 crushed - - - -
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    mushroom 1 cup sliced - - - -
    pea 1 can 61.7091 11.093 4.1139 0.2939
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    water chestnut 1 can drained sliced - - - -
    salt 2 teaspoons - - - -
    white pepper 1 dash - - - -
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    water 1 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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