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Chinese Green Bean Salad by Dr Andrew Weil

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.2903
Energy (kCal)401.1449
Carbohydrates (g)68.8238
Protein (g)13.521
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 1 lb 140.6138 31.6154 8.3008 0.9979
    gingerroot 1 tablespoon chopped - - - -
    red onion 1 cup slivered - - - -
    mustard powder 4 teaspoons - - - -
    cold water 1 tablespoon 0.0 0.0 0.0 0.0
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    rice 3 tablespoons 127.3031 26.4492 2.6154 1.11
    sesame oil 2 teaspoons dark-roasted 79.56 0.0 0.0 9.0
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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