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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 375 degrees F. | 2. Place a pot of water on to boil for spaghetti. When it comes to a boil, salt the water and add pasta to cook to al dente. | 3. Combine ground turkey with egg in a mixing bowl. | 4. Place whole grain bread in food processor and pulse into crumbs. Add crumbs to meat mixture. | 5. Add salt, pepper, garlic, five-spice powder, 3 chopped scallions, cilantro, and 2 tablespoons soy sauce to meat mixture. | 6. Form 1 1/2-inch balls and place on a baking sheet that has been sprayed with cooking spray. Roast 15 minutes, turning halfway, if the meatballs are over browning on the bottoms. | 7. When the meatballs are close to done and the pasta is in, spray a large skillet with cooking spray and place over high heat. | 8. Add the snow peas, red pepper, remaining cut scallions, ginger and garlic, stir-fry 2 minutes. | 9. Add spinach and wilt, 1 minute. | 10. Drain the pasta and add to the vegetables. | 11. Add the remaining soy sauce, about 1/3 cup, and the sesame oil. | 12. Toss to combine so pasta can soak up sauce, about 1 minute. | 13. Garnish with sesame seeds and top with lots of meatballs. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
salt				-	-	-	-
spaghetti	1	lb		140.6138	31.3433	2.903	2.5855
turkey	1	lb	ground	648.2681	0.5893	98.1016	25.5681
egg	1			71.5	0.36	6.28	4.755
grain bread	3	slices		-	-	-	-
black pepper				-	-	-	-
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
chinese five spice powder	1	teaspoon		-	-	-	-
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
scallion	9		chopped cut	288.0	66.06	16.47	1.71
dark soy sauce	2	tablespoons	divided	-	-	-	-
dark soy sauce	1/3	cup	divided	-	-	-	-
cooking spray				-	-	-	-
snow pea pod	2	cups	sliced	-	-	-	-
red bell pepper	1		sliced	-	-	-	-
gingerroot	2		grated	9.6	2.1324	0.2184	0.09
garlic clove	4		grated	-	-	-	-
spinach	1		chopped	6.9	1.089	0.858	0.11699999999999999
sesame oil	1	tablespoon	toasted	120.22399999999999	0.0	0.0	13.6
sesame seed	3	tablespoons	toasted	256.5	11.7855	8.0145	21.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.