RecipeDB

Cooking in progress....

Sesame Salmon Fillets and Bok Choy

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)253.1027
Energy (kCal)4179.6852
Carbohydrates (g)64.6812
Protein (g)409.3599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame seed 1 cup 1368.0 62.856 42.744 115.2
    gingerroot 1 tablespoon grated 4.8 1.0662 0.1092 0.045
    black peppercorn 1 tablespoon cracked - - - -
    salt 1/2 teaspoon - - - -
    egg 1 71.5 0.36 6.28 4.755
    salmon fillet 4 2574.9392 0.0 359.7661 114.9656
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    bok choy 4 cups sliced - - - -
    red pepper 1/2 diced sweet 0.625 0.1377 0.0292 0.0069
    rice vinegar 1 teaspoon - - - -
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition