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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In shallow dish, combine sesame seeds, grated ginger, peppercorns and salt. | 2. In another dish, lightly beat egg. | 3. Dip each salmon fillet into egg, letting excess drip off. | 4. Gently press into sesame mixture, turning to coat. | 5. In large nonstick skillet, heat vegetable oil over medium-high heat; cook salmon, turning once, for 4 to 8 minutes or until golden. | 6. Transfer to plate. | 7. Wipe out skillet. | 8. Add bok choy, red pepper, vinegar, soy sauce and sesame oil to pan; cook, stirring often, for about 3 minutes or until bok choy is wilted. | 9. Arrange salmon over bok choy; cover and cook for 3 to 4 minutes or until fish flakes easily when tested with fork. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sesame seed	1	cup		1368.0	62.856	42.744	115.2
gingerroot	1	tablespoon	grated	4.8	1.0662	0.1092	0.045
black peppercorn	1	tablespoon	cracked	-	-	-	-
salt	1/2	teaspoon		-	-	-	-
egg	1			71.5	0.36	6.28	4.755
salmon fillet	4			2574.9392	0.0	359.7661	114.9656
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
bok choy	4	cups	sliced	-	-	-	-
red pepper	1/2		diced sweet	0.625	0.1377	0.0292	0.0069
rice vinegar	1	teaspoon		-	-	-	-
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.