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Beijing Beef Recipe Like Panda Express

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)84.6528
Energy (kCal)941.4664
Carbohydrates (g)106.9114
Total fats (g)17.0245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut beef into thin strips against the grain. In a bowl combine marinade and refrigerate at least 15 minutes. | 2. Heat ingredients for sauce and bring to a boil. Add 1 tablespoon corn starch then simmer. | 3. Coat beef with 6 tablespoons cornstarch, shake off excess. | 4. Quickly deep fry in wok, remove to paper towel and remove all except 2 tablespoons oil. | 5. Add garlic shallot and peppers. | 6. Stir in beef. | 7. Pour sauce into the wok and heat until boiling. | 8. Quickly stir and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 3/4 lb sliced 418.2009 0.0 73.5762 11.526
    cornstarch 6 tablespoons 182.88 43.8096 0.1248 0.024
    oil - - - -
    egg 1 71.5 0.36 6.28 4.755
    salt 1/4 teaspoon - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    cornstarch 1 tablespoon 182.88 43.8096 0.1248 0.024
    garlic clove 2 chopped - - - -
    shallot 1 sliced 115.2 26.88 4.0 0.16
    chili pepper 6 -8 assorted 0.0 0.0 0.0 0.0
    water 4 tablespoons 0.0 0.0 0.0 0.0
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    ketchup 3 tablespoons - - - -
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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