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Spicy Black Bean Mussels

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5897
Energy (kCal)1560.3858
Carbohydrates (g)236.4129
Protein (g)38.2
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 2 -3 debearded 0.0 0.0 0.0 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    ginger 1 tablespoon chopped 4.8 1.0662 0.1092 0.045
    jalapeno chile 2 chopped - - - -
    black bean 1 tablespoon fermented 41.261 7.5456 2.6136 0.1718
    white wine 1/2 cup - - - -
    tomato 2 diced 80.4198 17.3796 3.9316 0.8936
    nam pla 1 tablespoon - - - -
    chicken stock 2 cups divided 172.8 16.944000000000003 12.095999999999998 5.76
    rice noodle 8 ounces 829.92 182.8104 13.565999999999999 1.2768
    thai basil 1 cup chiffonaded - - - -
    chive 1 bunch chopped - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    salt - - - -
    lime 2 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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