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General Tso's Chicken (Tso Chung Gai)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.3568
Energy (kCal)2265.2473
Carbohydrates (g)49.5225
Protein (g)51.2526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt 1/4 teaspoon - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    chicken thigh 1 lb boneless skinless cut 1993.2 3.5787 43.3974 200.3619
    dark soy sauce 2 1/2 1/2 - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    hoisin sauce 2 tablespoons 70.4 14.1056 1.0592 1.0848
    sugar 3 teaspoons 55.062 13.7724 0.0 0.0
    chinese rice wine vinegar 3 teaspoons - - - -
    sherry 1 1/2 1/2 - - - -
    peanut oil - - - -
    cornstarch 60.96 14.6032 0.0416 0.008
    chili pepper 8 - - - -
    green onion 1/4 cup sliced 4.7925 1.0188 0.1722 0.0834
    broccoli floret 4 cups steamed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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