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Zuo Zongtang Ji (General Tso's Chicken)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.5747
Energy (kCal)2994.3643
Carbohydrates (g)219.7465
Protein (g)60.6942
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine 1 tablespoon - - - -
    egg white 2 34.32 0.4818 7.194 0.1122
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    tomato paste 1 1/2 1/2 19.68 4.5384 1.0368 0.1128
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice vinegar 1 tablespoon - - - -
    hoisin sauce 1 teaspoon 11.7333 2.3509 0.1765 0.1808
    chili sauce 1 teaspoon 5.2325 1.1256 0.1422 0.0171
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    cornstarch 1 teaspoon 731.52 175.2384 0.4992 0.096
    chicken thigh 1 lb boneless skinless cut 1993.2 3.5787 43.3974 200.3619
    white sesame seed 1 teaspoon - - - -
    cornstarch 1 1/2 cups 731.52 175.2384 0.4992 0.096
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    vegetable oil peanut 3 cups - - - -
    vegetable oil peanut 1 tablespoon - - - -
    red chilies 8 teaspoon crushed - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    scallion 2 sliced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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