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Chinese Restaurant Ginger Cashew Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.8367
Energy (kCal)633.6135
Carbohydrates (g)42.2397
Protein (g)20.1686
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    chicken breast half 2 boneless skinless boneless - - - -
    celery rib 2 sliced - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    mustard 1 teaspoon 0.315 0.0545 0.0334 0.0049
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    cashew 1 cup roasted - - - -
    broccoli floret 2 cups steamed drained - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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