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Ga Lei Se Dik (Chinese Beefsteak in Curry Sauce)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.0178
Energy (kCal)539.251
Carbohydrates (g)17.9791
Protein (g)3.8601
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    1 cups trimmed sliced - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    gingerroot 2 slices shredded - - - -
    salt 1/8 teaspoon - - - -
    onion 1 cup sliced separated - - - -
    scallion chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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