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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix together the sugar, soy sauce and 1 Tbsp oil; use mixture to marinate the sliced beef for 30 minutes. | 2. Drain the marinade from the beef and add the cornstarch, curry powder and chicken stock to the marinade. | 3. Dry-heat wok or large skillet over high heat, then add 1 1/2 Tbsp oil and use to stir-fry the garlic, ginger and salt until garlic and ginger are golden brown. | 4. Add the marinated beef and brown quickly on outside, about 1 minute; remove to a bowl. | 5. Clean wok or pan and heat it hot and dry again; add 1 1/2 Tbps oil and stir-fry onion rings until golden brown. | 6. Stir in the curry-marinade mixture and heat, stirring, until it thickens. | 7. Return beef to the pan, mixing thoroughly. | 8. Serve garnished with shopped scallions. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
oil	4	tablespoons		448.51199999999994	0.0	0.1434	50.9338
	1	cups	trimmed sliced	-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
water	1/2	cup		0.0	0.0	0.0	0.0
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
gingerroot	2	slices	shredded	-	-	-	-
salt	1/8	teaspoon		-	-	-	-
onion	1	cup	sliced separated	-	-	-	-
scallion			chopped	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.