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Pork in Oyster Sauce With Oyster Mushrooms on a Bed of Baby Spin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.893
Energy (kCal)750.0771
Carbohydrates (g)14.5117
Protein (g)75.1905
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork fillet 350 g sliced 311.5 0.0 69.3 1.75
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 3 chopped 311.5 0.0 69.3 1.75
    chili pepper 1 deseeded chopped 1.25 0.2956 0.0625 0.0062
    baby spinach leaf 200 g 311.5 0.0 69.3 1.75
    sherry 1 tablespoon 311.5 0.0 69.3 1.75
    chili pepper flake 1 pinch 311.5 0.0 69.3 1.75
    oyster mushroom 100 g 33.0 6.09 3.31 0.41
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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