Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Bring the sausages to boil in water, cook for 5 minutes; cool slightly, then slice on the diagonal into 1/2-inch slices. | 2. Heat a wok or large skillet over high heat and then add 2 tablespoons of the oil. | 3. Add the garlic and salt and cook for a few seconds, then add the green beans and cook, stirring and tossing constantly, for 6 minutes. | 4. Add chicken broth, cover the pan and cook until crisp-tender, about 2 to 3 minutes longer. | 5. Push the beans to one side, pour the remaining oil in the space and stir-fry the sausage for 2 minutes. | 6. Mix with the green beans, add the oyster sauce and stir until heated through. | 7. Serve as a side dish or as a main course over brown rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chinese sausage	8	ounces	sweet	201.7333	0.0	44.88	1.1333
green bean	1	lb	washed trimmed	140.6138	31.6154	8.3008	0.9979
peanut oil	3	tablespoons		358.02	0.0	0.0	40.5
garlic	2	cloves	sliced	8.94	1.9836	0.3816	0.03
salt	1 1/2	1/2		-	-	-	-
chicken broth	1/4	cup		19.53	0.4725	2.7846	0.6552
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.