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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Drop noodles into boiling water, and cook about 4 minutes. | 2. Add cold water, and bring to boil for 1 minute. | 3. Rinse with cold running water, drain, mix with sesame seed oil, and set aside. | 4. Cut meat crosswise and julienne. | 5. Mix with 1 tablespoon light soy sauce, the wine, and the cornstarch. | 6. Stir-fry scallion, garlic, ginger and meat in 2 tablespoons heated oil at 400F until meat changes color (about 2 minutes). | 7. Add other tablespoon light soy sauce and sugar, remove, and keep warm. | 8. In clean wok, stir-fry cabbage in 2 tablespoons heated oil at 400F for 2 minutes, remove, and wipe out wok. | 9. Heat 3 tablespoons oil in wok, and add noodles (Do NOT stir). | 10. Let noodles brown on bottom (about 5 minutes), then turn noodle cake over. | 11. Brown other side in same manner, and remove to warm platter. | 12. Heat 1 tablespoon oil in wok, and add pork, cabbage, and dark soy sauce. | 13. Stir-fry until thoroughly heated. | 14. Thicken with dissolved cornstarch. | 15. Pour over noodles, and wipe out wok. | 16. Heat 1 tablespoon oil in wok until smoking hot (400F). | 17. Wilt spinach, add salt and pepper, and stir-fry quickly for 10 seconds. | 18. Arrange spinach around mound of covered noodles. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chinese noodle	1/2	lb		796.0556	195.2491	0.3629	0.1361
cold water	1/2	cup		0.0	0.0	0.0	0.0
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
chicken breast	1/2			390.0899	0.0	47.2871	20.9787
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
rice wine	1	teaspoon		-	-	-	-
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
scallion	1		cut	32.0	7.34	1.83	0.19
garlic clove	1		sliced	-	-	-	-
ginger	1/2	tablespoon	minced	2.4	0.5331	0.0546	0.0225
peanut oil	9	tablespoons		1074.06	0.0	0.0	121.5
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
chinese cabbage	1	head	shredded	109.2	18.312	12.6	1.68
dark soy sauce	1	tablespoon		-	-	-	-
cornstarch	1 1/2	teaspoons		30.48	7.3016	0.0208	0.004
water	1	tablespoon		0.0	0.0	0.0	0.0
spinach leaf	1	bunch	washed	-	-	-	-
white pepper	1/2	teaspoon		3.552	0.8233	0.1248	0.0254
salt	1/2	teaspoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.