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Shanghai Fried Noodles With Pork or Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)158.3191
Energy (kCal)2593.3755
Carbohydrates (g)235.7275
Protein (g)64.885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chinese noodle 1/2 lb 796.0556 195.2491 0.3629 0.1361
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    chicken breast 1/2 390.0899 0.0 47.2871 20.9787
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    rice wine 1 teaspoon - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    scallion 1 cut 32.0 7.34 1.83 0.19
    garlic clove 1 sliced - - - -
    ginger 1/2 tablespoon minced 2.4 0.5331 0.0546 0.0225
    peanut oil 9 tablespoons 1074.06 0.0 0.0 121.5
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    chinese cabbage 1 head shredded 109.2 18.312 12.6 1.68
    dark soy sauce 1 tablespoon - - - -
    cornstarch 1 1/2 teaspoons 30.48 7.3016 0.0208 0.004
    water 1 tablespoon 0.0 0.0 0.0 0.0
    spinach leaf 1 bunch washed - - - -
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254
    salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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