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Pork and Vegetable Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4969
Energy (kCal)880.6412
Carbohydrates (g)54.8375
Protein (g)104.7777
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork tenderloin 1 lb 544.0012 0.0 93.6135 16.0027
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    sherry 2 tablespoons - - - -
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    hot red pepper flake 1/8 teaspoon - - - -
    corn 1 1/2 1/2 187.05 40.6725 7.1122 2.9362
    scallion 4 halved trimmed cut - - - -
    baby corn crosswise 1 cup - - - -
    sugar snap pea 1 1/2 cups - - - -
    bok choy 2 cups sliced - - - -
    oyster mushroom 1 cup sliced 28.38 5.2374 2.8466 0.3526
    shiitake mushroom 1 cup sliced - - - -
    bean sprout 3 cups - - - -
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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