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Deep Fried Coconut Shrimp

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.2477
Energy (kCal)1053.8332
Carbohydrates (g)120.5901
Total fats (g)55.4612
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in deep fryer or deep skillet to 325*. | 2. Meanwhile, mix flour, salt, ginger, and pepper. | 3. Beat egg whites, just until foamy. | 4. Coat shrimp with flour; dip into egg whites. | 5. Pat coconut onto shrimp. | 6. Fry, turning once, for about 2-3 minutes, until golden brown. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil - - - -
    flour 3/4 cup 433.71 94.954 7.0508 1.6827
    salt 1 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg white 3 51.48 0.7227 10.790999999999999 0.1683
    coconut 2 cups shredded unsweetened 566.4 24.368000000000002 5.327999999999999 53.583999999999996
    large shrimp 1 1/2 1/2 deveined - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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