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Spicy Fish Tacos with Fresh Lime Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.7524
Energy (kCal)694.6559
Carbohydrates (g)24.2923
Protein (g)97.6888
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tilapia fillet 1 pound 403.4676 0.0 89.7602 2.2667
    taco seasoning mix 2 tablespoons 9.964 2.9834 0.0 0.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    taco shell 1 package - - - -
    yogurt 1 container 103.7 7.922000000000001 5.899 5.525
    lime juice 1 teaspoon 1.2604 0.4245 0.0212 0.0035
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    lime zest 1/2 teaspoon grated 403.4676 0.0 89.7602 2.2667
    salt 1/4 teaspoon - - - -
    coleslaw mix 4 cups 403.4676 0.0 89.7602 2.2667
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    jalapeno chile 1 seeded chopped - - - -
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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