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Oriental Chicken & Green Bean Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2512
Energy (kCal)39.7365
Carbohydrates (g)6.9266
Total fats (g)0.2544
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. Mix together all ingredients except for fried onions, and place in a 2 1/2 quart casserole dish or baking pan. | 3. Bake until heated through and bubbly (45 minutes). | 4. Top with French-fried onions, if desired, the last 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 3 cups cooked diced - - - -
    french green bean 2 cans drained rinsed - - - -
    chop suey vegetable 1 can drained - - - -
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    sharp cheddar cheese 2 cups grated - - - -
    cream celery soup golden mushroom 1 can - - - -
    water chestnut 1 can sliced drained - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    onion 6 ounces French-fried 21.3333 4.9813 0.5867 0.0533

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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