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Better Than Take-Out Chinese Pepper Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.0345
Energy (kCal)1307.8064
Carbohydrates (g)45.4698
Protein (g)162.5476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 1 1/2 cut round 836.4019 0.0 147.1523 23.0521
    cornstarch 1 1/2 1/2 45.72 10.9524 0.0312 0.006
    sugar 3/4 teaspoon 13.7655 3.4431 0.0 0.0
    ginger 1 -2 dash ground - - - -
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    green pepper 2 sliced 65.6 15.2192 2.8208 0.5576
    tomato 2 diced 44.28 9.5694 2.1648 0.49200000000000005
    garlic clove 1 -2 minced 0.0 0.0 0.0 0.0
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    water 1/2 cup 0.0 0.0 0.0 0.0
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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