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Mandarin Chicken Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)12.4954
Energy (kCal)1439.8663
Carbohydrates (g)110.2035
Total fats (g)107.1338
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, mix the first 11 ingredients. | 2. Mix well and refrigerate until serving. | 3. Spoon salad on lettuce lined plates. | 4. Sprinkle with noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 4 cups cooked cubed - - - -
    pineapple tidbit 1 can drained - - - -
    mandarin orange 1 can drained 154.9475 39.0 2.3681 0.9063
    celery 1 cup chopped 16.16 2.9997 0.6969 0.1717
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    olive 1/2 cup sliced ripe - - - -
    green pepper 1/2 cup chopped 14.9 3.4568 0.6407 0.1267
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    mustard 1 tablespoon prepared 0.945 0.1634 0.1001 0.0147
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    lettuce 1 7.15 1.2265 0.7425 0.121
    chow mein noodle 1 can 398.8006 61.1214 6.809 12.9547

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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