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Scallop Coins With Oyster Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.384
Energy (kCal)439.493
Carbohydrates (g)83.9511
Protein (g)27.0645
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sea scallop 2 rinsed - - - -
    ginger 7 slices 12.32 2.7366 0.2803 0.1155
    scallion 7 trimmed 224.0 51.38 12.81 1.33
    water 4 cups 0.0 0.0 0.0 0.0
    sake 1/4 cup - - - -
    sake 3 1/2 1/2 - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    oyster sauce 1/4 cup 36.72 7.8624 0.972 0.18
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    oriental sesame oil 1 teaspoon - - - -
    safflower oil corn 3 tablespoons - - - -
    snow pea 1 trimmed stringed - - - -
    salt 1/4 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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