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Gar Doo Gai (Chinese Chicken Salad)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)392.0312
Energy (kCal)5743.502
Carbohydrates (g)372.9569
Protein (g)188.1657
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken tender 2 1/2 lb 2857.6353 199.1273 185.4061 146.1703
    salt 1/4 teaspoon - - - -
    water - - - -
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5
    grain rice 1/2 cup cooked chilled - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    green onion 1/2 cup chopped 9.585 2.0377 0.3444 0.1668
    plum sauce 2 tablespoons 69.92 16.2678 0.3382 0.3952
    sugar 3/4 cup 604.485 151.197 0.0 0.0
    mustard 1/4 teaspoon 0.0787 0.0136 0.0083 0.0012
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1/2 teaspoon - - - -
    tabasco sauce 1/4 teaspoon - - - -
    worcestershire sauce 1/4 teaspoon 1.105 0.2757 0.0 0.0
    onion 3/4 tablespoon minced 3.0 0.7005 0.0825 0.0075
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0
    sesame seed 1/4 teaspoon toasted 7.125 0.3274 0.2226 0.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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