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Easy General Tso's Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.2198
Energy (kCal)302.93
Carbohydrates (g)54.2926
Protein (g)20.7091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 3/4 cup canned 58.59 1.4175 8.3538 1.9656
    splenda sugar substitute 2 tablespoons - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    white wine vinegar 1 tablespoon - - - -
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    pam cooking spray - - - -
    scallion 4 chopped 128.0 29.36 7.32 0.76
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    red pepper flake 2 teaspoons - - - -
    chicken breast 2 boneless skinless uncooked cut - - - -
    rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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