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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a wok over medium heat. Drop in the garlic, onion, lamb, and 1 teaspoon of the salt and stir-fry for about 8 minutes, or until the onion is translucent. | 2. Add the tomatoes and their juice, the peppers, green onions, and chili oil. Bring to a simmer and cook for 15 minutes, or until the peppers are tender. | 3. Meanwhile, bring a large pot of water to a boil, add the remaining 1/2 teaspoon salt. Add the udon noodles and cook for 8 to 10 minutes or until they are tender. Drain well and divide them among 4 serving plates. Top the noodles with the sauce, scatter with the cilantro leaves, and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
garlic clove	5		sliced	403.4676	0.0	89.7602	2.2667
onion	1		sliced	44.0	10.274000000000001	1.21	0.11
lamb	8	ounces	boneless cubed	605.556	0.0	38.2838	48.9661
salt	1 1/2	1/2		-	-	-	-
tomato juice	1	can	chopped	61.934	12.8604	3.0967	1.0565
green bell pepper	2		seeded chopped	403.4676	0.0	89.7602	2.2667
green onion	5		chopped	95.85	20.377	3.4435	1.6685
chili oil red pepper flake	1	tablespoon		403.4676	0.0	89.7602	2.2667
udon noodle	1	lb		403.4676	0.0	89.7602	2.2667
cilantro leaf	1	cup	chopped	3.68	0.5872	0.3408	0.0832

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.