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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small bowl, combine cornstarch, water, barbecue sauce, hoisin sauce, soy sauce, ginger, garlic and salt. | 2. in a large skillet saute onion and red pepper in oil until crisp-tender. remove from pan and set aside. | 3. in same skillet cook ground beef until no longer pink and then drain. | 4. stir sauce mixture over meat bring to a boil and cook two minutes until thickened. | 5. add coleslaw mix and stir. | 6. spoon into tortillas and top with onions and peppers. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cornstarch	2	teaspoons		20.32	4.8677	0.0139	0.0027
cold water	1/2	cup		0.0	0.0	0.0	0.0
barbecue sauce	1/4	cup		104.58	11.6656	8.2108	2.7514
hoisin sauce	1/4	cup		140.8	28.2112	2.1184	2.1696
soy sauce	2	tablespoons	reduced sodium	16.96	1.5776	2.6048	0.1824
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
garlic	1	teaspoon	minced	4.172	0.9257	0.1781	0.013999999999999999
salt	1/4	teaspoon		-	-	-	-
onion	1		sliced	28.0	6.537999999999999	0.77	0.07
red pepper	1		sliced sweet	-	-	-	-
canola oil	2	teaspoons		79.56	0.0	0.0	9.0
coleslaw mix	3	cups		-	-	-	-
beef	1		ground lean	530.4012	0.0	104.5842	12.1947
flour tortilla	8		warmed	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.