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Moo Shu Sloppy Joes

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.4148
Energy (kCal)927.9932
Carbohydrates (g)54.4966
Protein (g)118.553
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    cold water 1/2 cup 0.0 0.0 0.0 0.0
    barbecue sauce 1/4 cup 104.58 11.6656 8.2108 2.7514
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    salt 1/4 teaspoon - - - -
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    red pepper 1 sliced sweet - - - -
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    coleslaw mix 3 cups - - - -
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    flour tortilla 8 warmed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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