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Authentic Chinese Garlic Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)239.3293
Energy (kCal)2690.4462
Carbohydrates (g)49.084
Total fats (g)171.4927
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. For the Pork:. | 2. Put pork in a bowl, cover with fresh cool water, add about 1 1/2 teaspoons salt. Rub the pork, and then let set for about 15 minutes. After 15 minutes, rinse in clean water. This is a step that most Chinese do to clean the pork. | 3. Slice pork 1/4 inch thick and in 1 x 1 inch pieces. | 4. Combine the rest of the ingredients (ginger through eggs) in a non-metalic container. Add pork and mix thoroughly with the marinade. | 5. Put in the refrigerator at least 6 hours, or even better, overnight. The longer the pork sits, the better the flavor. | 6. Use a deep fry pan - wok is better. Heat 2 inches of oil (I use soy or a combination of Soy and Peanut) over medium/high heat. Fry the pork in batches until golden brown. Remove with slotted spoon to a tray. | 7. For the Sauce:. | 8. Mix/whisk all and bring to boil either in a small saucepan or in a microwave safe bowl. Continue whisking so that the cornstarch does not lump up. Set aside. | 9. Serve warm with dipping sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 2 cut 2312.0052 0.0 218.9605 160.02700000000002
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    garlic 1/2 cup minced 101.32 22.4808 4.3248 0.34
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    salt 1/2 teaspoon - - - -
    red pepper flake pinches - - - -
    egg 2 143.0 0.72 12.56 9.51
    oil - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    brown sugar 5 tablespoons 11.4 2.9427 0.0036 0.0
    garlic 1 tablespoon 101.32 22.4808 4.3248 0.34
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    chili pepper flake 1 pinch - - - -
    carrot 1 tablespoon grated 3.28 0.7664 0.0744 0.0192
    sesame seed 1/2 teaspoon 14.25 0.6548 0.4452 1.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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