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Susan's Walnut Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)232.5921
Energy (kCal)2977.1886
Carbohydrates (g)16.6892
Protein (g)198.9972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 3 tablespoons divided 336.384 0.0 0.1075 38.2003
    soy sauce 5 teaspoons divided 18.0 1.671 3.153 0.03
    cornstarch 3 teaspoons divided 30.48 7.3016 0.0208 0.004
    chicken breast 2 1560.3596 0.0 189.1482 83.9147
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    red pepper 1/2 teaspoon ground 0.625 0.1377 0.0292 0.0069
    onion 1/4 cup diced 16.0 3.736 0.44 0.04
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green pepper 1/4 7.45 1.7284 0.3203 0.0633
    water chestnut 1 can - - - -
    walnut 1/2 cup 963.56 0.0 0.0 109.0
    rice - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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