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Spicy Thai Grilled Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)380.0481
Energy (kCal)3246.7082
Carbohydrates (g)11.2436
Total fats (g)177.732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all the above ingredients and marinade meat for as long as possible, turning occasionally. | 2. Cook under grill or barbecue for 3-4 minutes each side. | 3. Serve with salads hot or cold and Gujarati Potatoes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 skinless skinless boned 3120.7192 0.0 378.2965 167.8294
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    sambal oelek 1 teaspoon ground - - - -
    lemon zest 1 teaspoon - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    coriander 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt - - - -
    oil 2 teaspoons 74.752 0.0 0.0239 8.488999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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