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Thai Fried Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.8527
Energy (kCal)2418.2746
Carbohydrates (g)101.4501
Total fats (g)184.7526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place 1/2 cup flour and coconut milk in separate shallow bowls. In another shallow bowl, combine the salt, garlic powder, ginger, cayenne and remaining flour. Dip chicken in the flour, coconut milk, then flour mixture. | 2. In a large skillet, brown chicken in oil in batches; drain. Transfer to a greased 13-in. x 9-in. baking dish. Bake, uncovered, at 400° for 25-35 minutes or until a meat thermometer reads 180°. | 3. Meanwhile, in a small saucepan, combine the water, brown sugar, soy sauce, cornstarch, vinegar, peanut butter, cayenne and ginger. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in cilantro. Serve with chicken. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 1 1/2 cups divided - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    salt 1/2 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    broiler fryer chicken 1 pounds cut 965.6022 0.5893 83.0962 67.2295
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    water 1 cup 0.0 0.0 0.0 0.0
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    cornstarch 3 1/2 teaspoons 35.56 8.5185 0.0243 0.0047
    rice vinegar 2 teaspoons - - - -
    peanut butter 2 teaspoons 62.8267 2.3008 2.5664 5.3269
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    ginger 1/4 teaspoon ground 0.8 0.1777 0.0182 0.0075
    cilantro 3 tablespoons minced 0.69 0.1101 0.0639 0.0156

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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