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Thai Chicken and Coconut Soup With Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)111.0587
Energy (kCal)2019.7885
Carbohydrates (g)55.9825
Total fats (g)157.4026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, heat the cooking oil over moderately low heat. Add the onion and cook, stirring occasionally, until it is translucent, about 5 minutes. | 2. Add the garlic, curry powder and black pepper; cook, stirring, for 30 seconds. | 3. Add the broth, coconut milk, fish sauce, carrots, salt and lime zest. Bring to a simmer, stirring occasionally. Reduce the heat and simmer, partially covered, for 10 minutes. | 4. Meanwhile, in a large pot of boiling, salted water, cook the pasta until just done, about 12 minutes. Drain. | 5. Add the chicken to the soup and simmer until just done, about 1 1/2 minutes. Remove the pot from the heat and stir in the pasta, lime juice and cilantro, if using. Serve the soup in bowls with a fork and spoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cooking oil 1 1/2 1/2 - - - -
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    curry powder 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    chicken broth 1 quart canned low sodium - - - -
    coconut milk 2 cups canned unsweetened 1104.0 26.592 10.992 114.432
    fish sauce 5 teaspoons 10.5 1.092 1.518 0.003
    salt 1 3/4 3/4 - - - -
    lime zest 1/4 teaspoon - - - -
    fettuccine 1/2 14.033 1.9845 0.8788 0.3827
    carrot 1 cup chopped 52.48 12.2624 1.1904 0.3072
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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