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Thai Chicken and Corn Chowder

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)210.4073
Energy (kCal)2793.4338
Carbohydrates (g)78.0888
Total fats (g)187.7314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Steam potatoes and corn about 3 minutes or until potato is just tender. | 2. Heat the oil in a large saucepan over medium high heat. Add the curry paste and cook, stirring, for 30 seconds or until fragrant. | 3. Stir in the chicken, coconut milk, chicken stock, zest and juice from the lime, and the lime leaves. | 4. Simmer fo 2 to 3 minutes or until the chicken is cooked through. Add the potato and corn and cook an additional 3 minutes. | 5. Season with fish sauce to taste. | 6. If desired, top individual servings with fresh basil, coriander and sliced green chile. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cubed - - - -
    corn 2 ears 245.96 53.482 9.3522 3.861
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    green curry paste 2 tablespoons - - - -
    chicken breast 2 boneless cut 1560.3596 0.0 189.1482 83.9147
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    chicken stock 1/2 cup 43.2 4.236000000000001 3.0239999999999996 1.44
    lime 1 - - - -
    kaffir lime leaf 2 - - - -
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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