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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat broiler to LOW. | 2. Pound chicken with your fists to flatten slightly. | 3. Spray a broiler pan with nonstick cooking spray and arrange chicken on the broiler pan. Place broiler pan about 4 inches from the heat source. Broil for 7 minutes, then turn and continue cooking for about 6 minutes more, or until fork can be inserted easily and chicken is tender. | 4. In a small bowl, mix the honey, vegetable oil, lime juice, salt and pepper. | 5. In a large bowl, place the red cabbage, Savoy cabbage, and carrots; toss well to mix. | 6. Add honey-lime mixture and mango to cabbage and toss getnly to mix. | 7. Arrange the cabbage mixture on a platter with chicken on top. Spoon Peanut Sauce over chicken and sprinkle with scallions and peanuts. | 8. Peanut Sauce: While chicken is broiling, mix together peanut sauce ingredients in a small bowl, using a whisk for smoothness. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast half	6	boneless	skinless boneless	-	-	-	-
honey	2	tablespoons		-	-	-	-
vegetable oil olive	2	tablespoons		-	-	-	-
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
salt	1/2	teaspoon		-	-	-	-
pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
red cabbage	3	cups	shredded	82.77	19.6779	3.8181	0.4272
savoy cabbage	2	cups	shredded	37.8	8.54	2.8	0.14
carrot	1	cup	peeled julienned	52.48	12.2624	1.1904	0.3072
mango	1		peeled seeded cut	99.0	24.717	1.3530000000000002	0.627
creamy peanut butter	4	tablespoons		389.12	10.88	15.6608	34.6688
water	2	tablespoons		0.0	0.0	0.0	0.0
honey	2	tablespoons		-	-	-	-
lime juice	4	tablespoons		11.3438	3.8206	0.1906	0.0318
soy sauce	2	tablespoons		16.96	1.5776	2.6048	0.1824
hot red pepper flake	1/2	teaspoon		-	-	-	-
scallion	3	tablespoons	chopped	5.76	1.3212	0.3294	0.0342
peanut	3	tablespoons	chopped	155.2162	4.4156	7.0628	13.4795

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.