RecipeDB

Cooking in progress....

Thai Chicken and Vegetable Stir-fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.9657
Energy (kCal)1192.4548
Carbohydrates (g)64.6441
Protein (g)80.649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemongrass 1 piece - - - -
    ginger 1/2 inch - - - -
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    sunflower oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    chicken breast 10 ounces boneless skinless sliced 487.6113 0.0 59.1087 26.2233
    red bell pepper 1/2 seeded sliced - - - -
    green bell pepper 1/2 seeded sliced 14.9 3.4568 0.6407 0.1267
    scallion 4 chopped 128.0 29.36 7.32 0.76
    carrot 2 cut 50.02 11.6876 1.1346 0.2928
    green bean 4 ounces 35.1534 7.9038 2.0752 0.2495
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sugar 1 pinch 1.1471 0.2869 0.0 0.0
    salt black pepper ground - - - -
    peanut 1/4 cup salted crushed 206.955 5.8874 9.417 17.9726
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition