RecipeDB

Cooking in progress....

Texas Venison

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)180.8183
Energy (kCal)1315.0007
Carbohydrates (g)8.4911
Total fats (g)59.2966
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Lightly season the venison steaks with 1/2 teaspoon of Papa's Seasoning Salt (see below). Cut the steaks into bite-sized pieces. Mix the flour with 1 teaspoon of Papa's salt; reserve 1 tablespoon of the flour mixture and set aside. Toss the cubed meat in the seasoned flour. | 2. Heat the oil in the pressure cooker or a skillet over medium-high heat. Add the meat cubes in batches and cook until richly browned on all sides. Remove the meat and set aside. | 3. Reduce the heat to medium, and stir the reserved tablespoon of seasoned flour and the ground cumin into the pan drippings. Cook and stir until the flour has lost its raw smell and is lightly browned, about 5 minutes. Add the sliced onion and cook, stirring often, until the onion has softened, about 5 minutes. | 4. Return the meat to the pan, along with the beef bouillon cubes, Mexican oregano, bay leaf, and chile peppers (remove the stems, but leave them whole). Pour in the water and seal the pressure cooker, turning the heat up to high. | 5. Bring the pressure up to high and reduce the heat to maintain the pressure. Cook at high pressure for 15 minutes. Turn off the heat and let the pressure drop naturally. Remove the lid. Remove the chile peppers and bay leaf; squeeze the pulp from the peppers, returning the pulp to the pan and discarding the skins and the bay leaf. Taste and adjust the seasonings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    venison steak 2 pounds 806.9352 0.0 179.5204 4.5333
    salt 1 1/2 teaspoons seasoned divided - - - -
    purpose flour 1 cup 806.9352 0.0 179.5204 4.5333
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    onion 1/2 cup halved sliced 32.0 7.472 0.88 0.08
    beef bouillon cube 2 0.7 0.004 0.114 0.022000000000000002
    mexican oregano 1/2 teaspoon 806.9352 0.0 179.5204 4.5333
    bay leaf 1 - - - -
    red chile pepper 2 2.5 0.5506 0.1169 0.0275
    water 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition