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Mal's Samosa Quesadillas with Curried Cabbage and Chickpeas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.391
Energy (kCal)2906.3086
Carbohydrates (g)562.081
Protein (g)106.7551
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    samosa quesadilla - - - -
    pea 1/2 package - - - -
    red potato 5 scrubbed cubed 1587.5752 360.6064 42.8645 3.1752
    soy milk 1/4 cup - - - -
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    curry powder 2 tablespoons 13.0 2.2332 0.5716 0.5604
    vegan margarine 1 tablespoon - - - -
    turmeric 2 teaspoons ground 18.72 4.0284 0.5808 0.195
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    coriander 1/8 teaspoon ground 0.6705 0.1237 0.0278 0.04
    black pepper to taste ground 0.0 0.0 0.0 0.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    flour tortilla 8 - - - -
    cabbage chickpea Curried - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    head cabbage 1 quartered cored sliced - - - -
    chickpea 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    onion flake 2 teaspoons dehydrated 11.6333 2.7760000000000002 0.2983 0.0153
    curry powder 2 teaspoons 13.0 2.2332 0.5716 0.5604
    ginger 1 teaspoon bottled minced 0.8333 0.2012 0.0137 0.0042
    turmeric 1 teaspoon ground 18.72 4.0284 0.5808 0.195
    salt 1 teaspoon - - - -
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    garam masala 1/8 teaspoon - - - -
    coriander 1/8 teaspoon ground 0.6705 0.1237 0.0278 0.04

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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