Thai Red Curry
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 78.36 |
| Energy (kCal) | 844.52 |
| Carbohydrates (g) | 21.15 |
| Protein (g) | 27.60 |
| Fatty acids, total saturated (g) | 54.40 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 1.18 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 5.58 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 9.88 |
| Fiber, total dietary (g) | 7.51 |
| Thiamin (mg) | 0.29 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 3.18 |
| Energy (kJ) | 3534.11 |
| Tyrosine (g) | 1.04 |
| Folic acid (g) | 0.00 |
| Protein (g) | 27.60 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 2.01 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.00 |
| Fatty acids, total saturated 12:0 (g) | 19.17 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 6.56 |
| Glucose (dextrose) (g) | 1.48 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.00 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 253.39 |
| Choline, total (mg) | 12.63 |
| Vitamin A, RAE (g) | 235.82 |
| Fatty acids, total saturated 6:0 (g) | 0.72 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 420.28 |
| Threonine (g) | 1.19 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 13.21 |
| Sodium, Na (mg) | 174.73 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 0.61 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 78.36 |
| Vitamin A, IU (IU) | 1417.22 |
| Energy (kcal) | 844.52 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 1.11 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 3.24 |
| Retinol (g) | 210.94 |
| Leucine (g) | 2.13 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 21.15 |
| Betaine (mg) | 0.88 |
| Selenium, Se (g) | 22.21 |
| Tocopherol, beta (mg) | 0.00 |
| Isoleucine (g) | 1.27 |
| Phenylalanine (g) | 1.35 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.06 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 65.53 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 7.67 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.60 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 1.04 |
| Lysine (g) | 1.36 |
| Fatty acids, total saturated 10:0 (g) | 2.95 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 1.63 |
| Riboflavin (mg) | 0.17 |
| Fatty acids, total saturated 4:0 (g) | 0.82 |
| Vitamin B-12 (g) | 0.00 |
| Tocotrienol, alpha (mg) | 0.01 |
| Cryptoxanthin, beta (g) | 8.20 |
| Valine (g) | 1.40 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 0.66 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 900.98 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 11.81 |
| Iron, Fe (mg) | 6.89 |
| Folate, total (g) | 83.19 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.17 |
| Calcium, Ca (mg) | 901.65 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.17 |
| Folate, food (g) | 83.19 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 10.66 |
| Magnesium, Mg (mg) | 122.27 |
| Ash (g) | 4.06 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 0.00 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 0.36 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 5.64 |
| Arginine (g) | 2.51 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 1.59 |
| Lutein + zeaxanthin (g) | 292.36 |
| Sucrose (g) | 2.74 |
| Alanine (g) | 1.24 |
| Tryptophan (g) | 0.36 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 0.00 |
| Fatty acids, total saturated 8:0 (g) | 3.20 |
| Fatty acids, total saturated 16:0 (g) | 11.44 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 11.64 |
| Glutamic acid (g) | 5.43 |
| Vitamin C, total ascorbic acid (mg) | 56.11 |
| Vitamin K (phylloquinone) (g) | 25.41 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 0.35 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 1.56 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 292.04 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.04 |
| Zinc, Zn (mg) | 3.36 |
| Lactose (g) | 0.00 |
| Folate, DFE (g) | 83.19 |
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Cuisine
Asian >> Thai >> Thai
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- soak
- add
- mix
- add
Middle Stage Processes
- mix
- add
- mix
- add
Late Stage
- cream
- mix
- serve
- serve
Utensils Used
- No utensils found
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| broccoli floret | 3/4 | cup | - | - | - | - | |
| baby corn | 3/4 | cup | diced | - | - | - | - |
| cauliflower floret | 3/4 | cup | - | - | - | - | |
| red pepper | 1/2 | diced | - | - | - | - | |
| green pepper | 1/2 | diced | 11.9 | 2.76 | 0.51 | 0.10 | |
| yellow pepper | 1/2 | diced | - | - | - | - | |
| tofu | 1/2 | cup | 181.44 | 3.50 | 21.76 | 10.98 | |
| mushroom | 1/4 | cup | sliced | - | - | - | - |
| spinach | 1/2 | cup | shredded | - | - | - | - |
| coconut cream | 1/2 | cup | 396.0 | 7.98 | 4.35 | 41.61 | |
| spring onion | 2 | chopped | 1.92 | 0.44 | 0.10 | 0.01 | |
| soy sauce | 1/2 | teaspoon | 1.40 | 0.13 | 0.21 | 0.01 | |
| sugar | 1/2 | teaspoon | 9.17 | 2.29 | 0.0 | 0.0 | |
| oil | 2 | tablespoons | 224.25 | 0.0 | 0.07 | 25.46 | |
| cornflour | 1 | tablespoon | - | - | - | - | |
| salt | - | - | - | - | |||
| red chilies | 4 | - | - | - | - | ||
| ginger | 1 | inch | - | - | - | - | |
| garlic clove | 1 | - | - | - | - | ||
| onion | 1/4 | chopped | 16.0 | 3.73 | 0.44 | 0.04 | |
| lemongrass | 2 | - | - | - | - | ||
| cilantro | 2 | tablespoons | chopped | 0.46 | 0.07 | 0.04 | 0.01 |
| white pepper powder | 1/4 | teaspoon | - | - | - | - | |
| salt | 1/4 | teaspoon | - | - | - | - | |
| cumin seed | 1/4 | teaspoon | 1.96 | 0.23 | 0.09 | 0.11 | |
| spring onion | 1 | tablespoon | 1.92 | 0.44 | 0.10 | 0.01 | |
| spring onion leaf | 1 | tablespoon | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.