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Thai Fish Fillets and Shrimp in Coconut Milk

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.4713
Energy (kCal)1216.1158
Carbohydrates (g)23.2059
Protein (g)71.2855
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 2 long - - - -
    red chilies 2 - - - -
    400 - - - -
    shrimp 300 g peeled 255.0 0.0 60.3 1.53
    lemongrass 2 stems - - - -
    coriander 2 0.1533 0.0245 0.0142 0.0035
    kaffir lime leaf 4 - - - -
    ginger 2 cm sliced - - - -
    garlic clove 2 crushed - - - -
    spring onion 3 sliced - - - -
    brown sugar 1 teaspoon soft 6.6625 1.2502 0.2085 0.10400000000000001
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    coconut cream 1/2 cup 396.0 7.98 4.356 41.61600000000001
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    salt - - - -
    lime juice 2 -3 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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