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Larb Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)174.9307
Energy (kCal)2611.8387
Carbohydrates (g)46.2
Total fats (g)190.0808
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make toasted rice, place rice in a dry hot wok; swirl until golden brown, allow to cool, then grind in a mortar& pestle or spice mill. | 2. Heat the oil over medium heat in wok and add the chicken; stir-fry until cooked through. | 3. Drain chicken and place in mixing bowl, adding lemongrass, green onion, red onion, galangal, fish sauce, lime juice, chiles, and ground rice; mix well and set aside. | 4. On a bed of lettuce leaves, arrange chicken mixture and garnish with mint and cilantro. | 5. Serve with steamed sticky rice or steamed jasmine rice, using small amounts of rice to pick up the larb. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    chicken 2 lbs ground 1931.2044 1.1787 166.1924 134.459
    lemongrass 1 stalk - - - -
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    red onion 1 sliced 64.0 14.944 1.76 0.16
    galangal 1 teaspoon ground - - - -
    fish sauce 4 tablespoons 25.2 2.6208 3.6432 0.0072
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    red chilies 2 -4 crushed - - - -
    rice 2 tablespoons ground toasted 84.8688 17.6328 1.7436 0.74
    iceberg lettuce 8 leaves 16.8 3.5639999999999996 1.08 0.168
    mint leaf 12 - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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