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Chipotle Barbacoa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)116.3255
Energy (kCal)1042.4498
Carbohydrates (g)29.0699
Total fats (g)52.1155
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 361 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet over low heat, gradually increasing heat to medium-high. Add beef chuck pieces; cook until browned, about 10 seconds per side. Transfer beef to a slow cooker. | 2. Combine apple cider, chipotle peppers, lime juice, garlic, cumin, serrano pepper, cayenne pepper, oregano, black pepper, garlic powder, salt, and ground cloves in a blender or food processor; blend until smooth. Pour over beef in the slow cooker. | 3. Stir chicken broth, onion, and bay leaves into the slow cooker. | 4. Cook on Low until beef is fork-tender, 6 to 8 hours. Shred beef using 2 forks. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    beef chuck roast 1 trimmed cut 598.752 0.0 100.291 19.0058
    apple cider 1/3 cup - - - -
    chipotle pepper adobo sauce 4 - - - -
    lime juice 3 tablespoons 11.3438 3.8206 0.1906 0.0318
    garlic 4 cloves peeled 17.88 3.9672 0.7632 0.06
    cumin 4 teaspoons 31.5 3.7162 1.496 1.8707
    serrano chile pepper 1 chopped - - - -
    cayenne pepper 1 tablespoon ground 16.854 3.0014 0.6365 0.9153
    oregano 2 1/2 teaspoons 6.625 1.723 0.225 0.107
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    salt 1/2 teaspoon - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    bay leaf 3 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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