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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute onions and bell peppers in butter until soft, then add curry powder and garlic and cook until fragrant. | 2. Add remainder of ingredients and bring to a simmer. | 3. Add enough salt to flavor veggies but less than you want in the finished dish. You will add fish sauce to taste after cooking to balance salt. | 4. Simmer until vegetables are tender. | 5. Serve with fish sauce, lime wedges and chopped fresh cilantro. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	2	tablespoons		171.0	7.857	5.343	14.4
onion	2		diced	128.0	29.888	3.52	0.32
garlic clove	8		crushed	-	-	-	-
red bell pepper	2		diced	-	-	-	-
curry powder	2	tablespoons		40.95	7.0346	1.8005	1.7653
cauliflower	1		chopped	26.75	5.3179	2.0544	0.2996
potato	8		diced	-	-	-	-
potato	2		diced sweet	-	-	-	-
chick pea	2	cans	canned drained	-	-	-	-
chicken stock	2	quarts		-	-	-	-
coconut milk	2	cans	unsweetened reduced fat	1655.1724	39.8681	16.4798	171.5622
salt				-	-	-	-
fish sauce				-	-	-	-
lime				-	-	-	-
cilantro				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.