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Thai Pineapple Shrimp Fried Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)136.1799
Energy (kCal)2394.4927
Carbohydrates (g)335.0109
Total fats (g)55.6236
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large nonstick skillet over medium-high heat; add shrimp and stir-fry 1 minute or until they turn pink on the outside but are only halfway cooked through. Remove shrimp to a plate with a slotted spoon. | 2. Add to skillet bell pepper, onion, garlic, and chile; stir-fry 3 minutes or until onion is translucent. Add eggs and stir-fry 30 seconds. | 3. Stir in rice, separating grains with back of spoon, and stir-fry 2 minutes. Add fish sauce, soy sauce, and lime juice; cook, stirring, for 2 minutes. | 4. Return shrimp to skillet with fresh pineapple and stir-fry 2 minutes or until shrimp are cooked through. Stir in cashews and cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    shrimp 1 lb peeled deveined 385.3342 0.0 91.1202 2.312
    red bell pepper 1 diced - - - -
    red onion 1 diced - - - -
    garlic clove 2 chopped - - - -
    red chili pepper 1 diced 1.25 0.2753 0.0584 0.0138
    egg 2 beaten 143.0 0.72 12.56 9.51
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    pineapple 1 1/2 cups diced 123.75 32.472 1.3365 0.297
    cashew 1/2 cup dry-roasted - - - -
    cilantro leaf 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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