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Thai Curry Stir-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.2797
Energy (kCal)355.1947
Carbohydrates (g)30.3949
Protein (g)10.1159
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    curry powder 1 1/2 1/2 9.75 1.6749 0.4287 0.4203
    red pepper flake 1/8 teaspoon - - - -
    olive oil cooking spray flavored - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    broccoli floret 2 cups - - - -
    carrot 2/3 cup sliced 34.9867 8.1749 0.7936 0.2048
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    chicken breast half 2 cut - - - -
    rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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