Bugeah's Peanut Chicken
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Total fats (g) | 89.36 |
| Energy (kCal) | 2485.01 |
| Carbohydrates (g) | 387.92 |
| Protein (g) | 44.34 |
| Fatty acids, total saturated (g) | 76.92 |
| Fatty acids, total trans-polyenoic 20:3 n-6 (g) | 0.00 |
| Fructose (g) | 4.65 |
| Menaquinone-4 (g) | 0.00 |
| Tocotrienol, delta (mg) | 0.00 |
| Sugars, total (g) | 61.68 |
| Fatty acids, total trans-polyenoic 21:5 (g) | 0.00 |
| Fatty acids, total saturated 14:0 (g) | 15.04 |
| Fiber, total dietary (g) | 23.90 |
| Thiamin (mg) | 2.52 |
| Fatty acids, total trans-polyenoic 18:3i (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 t (g) | 0.00 |
| Fatty acids, total saturated 14:1 (g) | 0.00 |
| Aspartic acid (g) | 4.40 |
| Energy (kJ) | 10393.20 |
| Tyrosine (g) | 1.36 |
| Folic acid (g) | 825.10 |
| Protein (g) | 44.34 |
| Fatty acids, total trans-polyenoic 15:1 (g) | 0.00 |
| Niacin (mg) | 21.47 |
| Fatty acids, total saturated 20:5 n-3 (EPA) (g) | 0.00 |
| Copper, Cu (mg) | 1.98 |
| Fatty acids, total saturated 12:0 (g) | 38.05 |
| Fatty acids, total saturated 18:2 undifferentiated (g) | 1.78 |
| Glucose (dextrose) (g) | 5.10 |
| Theobromine (mg) | 0.00 |
| Vitamin E, added (mg) | 0.00 |
| Fatty acids, total polyunsaturated 20:2 n-6 c,c (g) | 0.00 |
| Fatty acids, total polyunsaturated 17:1 (g) | 0.00 |
| Fatty acids, total trans-monoenoic (g) | 0.00 |
| Maltose (g) | 0.20 |
| Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g) | 0.00 |
| Tocopherol, gamma (mg) | 0.15 |
| Fatty acids, total trans-polyenoic 13:0 (g) | 0.00 |
| Water (g) | 729.03 |
| Choline, total (mg) | 110.33 |
| Vitamin A, RAE (g) | 1110.81 |
| Fatty acids, total saturated 6:0 (g) | 0.48 |
| Fatty acids, total polyunsaturated 18:2 t not further defined (g) | 0.00 |
| Tocopherol, delta (mg) | 0.00 |
| Phosphorus, P (mg) | 1022.11 |
| Threonine (g) | 1.73 |
| Fatty acids, total trans-polyenoic (g) | 0.00 |
| Carotene, alpha (g) | 4532.05 |
| Sodium, Na (mg) | 1993.37 |
| Galactose (g) | 0.00 |
| Tocotrienol, beta (mg) | 0.00 |
| Fatty acids, total polyunsaturated 22:1 t (g) | 0.00 |
| Fatty acids, total polyunsaturated 24:0 (g) | 0.00 |
| Pantothenic acid (mg) | 5.95 |
| Fatty acids, total saturated 22:6 n-3 (DHA) (g) | 0.00 |
| Total lipid (fat) (g) | 89.36 |
| Vitamin A, IU (IU) | 22226.67 |
| Energy (kcal) | 2485.01 |
| Fatty acids, total saturated 18:3 undifferentiated (g) | 0.16 |
| Fatty acids, total saturated 18:4 (g) | 0.00 |
| Manganese, Mn (mg) | 8.47 |
| Retinol (g) | 0.00 |
| Leucine (g) | 3.33 |
| Fatty acids, total polyunsaturated 22:1 c (g) | 0.00 |
| Carbohydrate, by difference (g) | 387.92 |
| Betaine (mg) | 10.97 |
| Selenium, Se (g) | 82.66 |
| Tocopherol, beta (mg) | 0.02 |
| Isoleucine (g) | 1.81 |
| Phenylalanine (g) | 2.21 |
| Fatty acids, total saturated 22:0 (g) | 0.00 |
| Stigmasterol (mg) | 0.00 |
| Fatty acids, total saturated 20:4 undifferentiated (g) | 0.00 |
| Cholesterol (mg) | 0.00 |
| Fatty acids, total polyunsaturated 15:0 (g) | 0.00 |
| Fatty acids, total trans-polyenoic 20:3 n-3 (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:1 c (g) | 0.00 |
| Fatty acids, total saturated 22:1 undifferentiated (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 c (g) | 0.00 |
| Tocotrienol, gamma (mg) | 0.00 |
| Fatty acids, total trans-polyenoic 22:4 (g) | 0.00 |
| Fatty acids, total polyunsaturated (g) | 1.94 |
| Vitamin D (IU) | 0.00 |
| Fatty acids, total saturated 16:1 undifferentiated (g) | 0.01 |
| Caffeine (mg) | 0.00 |
| Vitamin D (D2 + D3) (g) | 0.00 |
| Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g) | 0.00 |
| Vitamin B-12, added (g) | 0.00 |
| Vitamin E (alpha-tocopherol) (mg) | 2.87 |
| Lysine (g) | 1.81 |
| Fatty acids, total saturated 10:0 (g) | 4.77 |
| Adjusted Protein (g) | 0.00 |
| Fluoride, F (g) | 5.87 |
| Riboflavin (mg) | 0.50 |
| Fatty acids, total saturated 4:0 (g) | 0.00 |
| Vitamin B-12 (g) | 0.00 |
| Tocotrienol, alpha (mg) | 0.14 |
| Cryptoxanthin, beta (g) | 0.91 |
| Valine (g) | 2.53 |
| Fatty acids, total polyunsaturated 18:2 t,t (g) | 0.00 |
| Fatty acids, total polyunsaturated 16:1 t (g) | 0.00 |
| Fatty acids, total saturated 20:1 (g) | 0.00 |
| Histidine (g) | 1.02 |
| Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g) | 0.00 |
| Potassium, K (mg) | 2717.55 |
| Fatty acids, total polyunsaturated 18:2 i (g) | 0.00 |
| Hydroxyproline (g) | 0.00 |
| Phytosterols (mg) | 23.47 |
| Iron, Fe (mg) | 24.73 |
| Folate, total (g) | 1083.43 |
| Campesterol (mg) | 0.00 |
| Glycine (g) | 1.91 |
| Calcium, Ca (mg) | 378.71 |
| Fatty acids, total polyunsaturated 20:3 undifferentiated (g) | 0.00 |
| Cystine (g) | 0.90 |
| Folate, food (g) | 258.33 |
| Fatty acids, total saturated 18:1 undifferentiated (g) | 4.49 |
| Magnesium, Mg (mg) | 319.65 |
| Ash (g) | 13.57 |
| Vitamin D2 (ergocalciferol) (g) | 0.00 |
| Lycopene (g) | 1.28 |
| Vitamin D3 (cholecalciferol) (g) | 0.00 |
| Vitamin B-6 (mg) | 1.46 |
| Alcohol, ethyl (g) | 0.00 |
| Fatty acids, total saturated 18:0 (g) | 4.49 |
| Arginine (g) | 4.18 |
| Fatty acids, total saturated 22:5 n-3 (DPA) (g) | 0.00 |
| Proline (g) | 2.02 |
| Lutein + zeaxanthin (g) | 1658.77 |
| Sucrose (g) | 39.41 |
| Alanine (g) | 2.39 |
| Tryptophan (g) | 0.50 |
| Dihydrophylloquinone (g) | 0.00 |
| Starch (g) | 1.83 |
| Fatty acids, total saturated 8:0 (g) | 6.00 |
| Fatty acids, total saturated 16:0 (g) | 8.04 |
| Fatty acids, total polyunsaturated 17:0 (g) | 0.00 |
| Fatty acids, total saturated 20:0 (g) | 0.00 |
| Fatty acids, total monounsaturated (g) | 4.50 |
| Glutamic acid (g) | 9.14 |
| Vitamin C, total ascorbic acid (mg) | 184.98 |
| Vitamin K (phylloquinone) (g) | 245.73 |
| Fatty acids, total polyunsaturated 18:2 n-6 c,c (g) | 0.00 |
| Methionine (g) | 0.90 |
| Fatty acids, total polyunsaturated 24:1 c (g) | 0.00 |
| Serine (g) | 2.25 |
| Fatty acids, total trans-polyenoic 20:4 n-6 (g) | 0.00 |
| Carotene, beta (g) | 11021.98 |
| Fatty acids, total polyunsaturated 18:2 CLAs (g) | 0.00 |
| Fatty acids, total trans (g) | 0.00 |
| Beta-sitosterol (mg) | 0.00 |
| Zinc, Zn (mg) | 7.97 |
| Lactose (g) | 0.19 |
| Folate, DFE (g) | 1660.63 |
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Cuisine
Asian >> Thai >> Thai
-
Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
- mix
- set
- heat
- heat
Middle Stage Processes
- add
- cook
- remove
- set
Late Stage
- heat
- add
- toss
Utensils Used
- skillet
Recipe Steps are not available.
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| peanut oil | 2 -4 | tablespoons | 0.0 | 0.0 | 0.0 | 0.0 | |
| red bell pepper | 1 | chopped | - | - | - | - | |
| carrot | 1 | sliced | 52.48 | 12.26 | 1.19 | 0.30 | |
| zucchini | 1 | sliced | 3.36 | 0.49 | 0.43 | 0.06 | |
| cabbage | 2 | cups | shredded | 44.5 | 10.32 | 2.27 | 0.17 |
| broccoli | 1 | cut | 30.94 | 6.04 | 2.56 | 0.33 | |
| chicken breast | 2 -3 | boneless skinless cut | 0.0 | 0.0 | 0.0 | 0.0 | |
| rice | 2 | cups | cooked | 1350.5 | 295.81 | 26.38 | 2.44 |
| natural peanut butter | 1 | cup | - | - | - | - | |
| coconut milk | 1 | can | 827.58 | 19.93 | 8.23 | 85.78 | |
| lime juice | 3 | tablespoons | 11.34 | 3.82 | 0.19 | 0.03 | |
| soy sauce | 2 | tablespoons | 16.96 | 1.57 | 2.60 | 0.18 | |
| garlic clove | 2 | minced | 8.94 | 1.98 | 0.38 | 0.03 | |
| brown sugar | 4 | tablespoons | 136.8 | 35.31 | 0.04 | 0.0 | |
| ginger | 1 | teaspoon | ground | 1.6 | 0.35 | 0.03 | 0.01 |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.