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Thai Chicken Crunch Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.1303
Energy (kCal)2521.5083
Carbohydrates (g)87.9724
Protein (g)222.8025
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    chicken breast 2 cut 1560.3596 0.0 189.1482 83.9147
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1/2 chopped sweet 32.0 7.472 0.88 0.08
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    carrot 2 shredded 104.96 24.5248 2.3808 0.6144
    cabbage 3/4 cup shredded 16.6875 3.8715 0.8544 0.0668
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    chili sauce 1/3 cup sweet 83.72 18.0089 2.275 0.273
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    ginger 1/4 teaspoon chopped 0.4 0.0888 0.0091 0.0038
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    red pepper flake crushed - - - -
    tortilla 3 - - - -
    lettuce 1 1/2 cups chopped 8.1 1.5498 0.7344 0.081
    peanut 1/2 cup 413.91 11.7749 18.834 35.9452
    green snap pea - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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