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Slow Cooker Thai Curry Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.0649
Energy (kCal)2278.2627
Carbohydrates (g)130.8221
Total fats (g)168.2536
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine peanut butter, coconut milk, soy sauce, ginger, garlic and curry in center of crock pot. Stir to combine. Finely chop onion, slice carrots into thin short sticks and sliver red pepper, add all to crock pot. Chop peanuts and add to pot. Add chicken broth, stir to combine all ingredients and cover crock pot. | 2. Cook on high for 2-3 hours or low 5-6 hours. An hour before serving, add frozen peas, salt and pepper to taste if desired. | 3. Prepare desired meat, chicken breasts, shrimp, pork all go well with this sauce. Prepare rice ready to serve with the meat and sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut butter 1/3 cup 506.54 18.5502 20.6916 42.9484
    coconut milk 14 ounces 912.8537 21.9879 9.0888 94.6193
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736
    ginger powder 1 1/2 1/2 - - - -
    garlic 2 teaspoons prepared 8.344 1.8514 0.3562 0.027999999999999997
    curry powder 2 tablespoons 40.95 7.0346 1.8005 1.7653
    onion 1 64.0 14.944 1.76 0.16
    carrot 3 157.44 36.7872 3.5712 0.9216
    red pepper 1 - - - -
    salt 3/4 teaspoon - - - -
    chicken broth 3 1/2 cups 273.42 6.615 38.9844 9.1728
    peanut 1/4 cup chopped unsalted 206.955 5.8874 9.417 17.9726
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    4 -6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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